What is your mind telling you? To give in? To give up?
When we are asked to push beyond our physical limits we must seek the advice of our breath and maintain a helpful attitude. Our breath will guide us through the most challenging of practices. Our attitude will keep us focused and steady. Breath and attitude will certainly benefit our practice but also our lives. A practice carefully guided by the breath and an attitude of pleasantness, curiosity and ownership is masterful. Yes, you will be challenged. You may not have the ability to do all the postures I will ask of you. Hell, I cannot do some of the postures I will ask of you! But, breath and attitude are the means to advancement.

The purpose of Yoga is often misunderstood. In this workshop we will focus on the roots of a Yoga practice which begins with developing presence and awareness. When we can still the mind and body you will then begin to experience true reality. This workshop will also give you the foundation to begin a home pranayama and meditation practice. If you are a Yoga teacher and are looking to bring pranayama and meditation into your classes this will be a great place to start. 

Join us for this not to be missed night of bowling, Eclipse Teacher Trivia, unlimited pizza, wings, and a couple of drinks at Lucky Strike Cherry Hill. This event is to celebrate completion of our Summer 2026 Race Around the World Challenge. Whether you made the voyage or not, come hang out with us. 

Are you carrying tension in your shoulders, hips, or lower back?  It's time to let go.  Join us for Slow, Hot Release - a 45 minute practice designed to help you release deep-seated tightness and find physical freedom.  We fire up the heat and humidity to creat the perfect environment for your body to safely surrender into deeper ranges of motion.

Why you will love it:

• Deep Release: By slowing down, we calm the nervous system which allows muscles to relax muscles and therefore recover and restore themselves.

• The Power of Heat: The warmth and humidity will help your muscles and connective tissue become more pliable, allowing you to settle into poses with ease and comfort.

• Restorative Pace: This isn't a power flow.  It is a deliberate, meditative practice that calms your nervous system and clears your mind.

How you'll feel: You will walk out of the room feeling lighter, longer, and completely unburdened.  Whether you're an athlete looking to recover or someone who spends too mch time at a desk, this class is your rest button.

Ready to feel the difference?

Book your spot today and give your body the deep, restorative care it deserves.

Need a reset?  This is the class for you.  We will move a little slower, we will stretch a little deeper.  Connecting with your body has never felt so good.  We will flow, we will move, we will take our time to come to mindfullness and breath.  Good vibes only.

These 2-hour sessions are dedicated to squatting, pressing and lifting. Squat racks will be set up allowing you to challenge yourself to squat heavier than we can in GAINS and Barbells class, and practice bench presses and other rack lifts. Barbell Club will be structured like a small-group training session and you’ll receive instruction and feedback with a focus on efficient and safe form.

This is an introductory level class and suitable for beginners, however it would be helpful to have taken GAINS and/or Barbells. If you already love G.A.I.N.S and Barbells this two-hour session is a fantastic opportunity to challenge yourself, gain new skills and get excited about how much more you can do.

This is a 2-hour session dedicated to squatting, pressing and lifting.  Squat racks will be  set up allowing you to challenge yourself to squat heavier than we can in GAINS and Barbells class, and  practice  bench presses and other rack lifts. Barbell Club will be structured  like a small-group training session and you’ll receive instruction and feedback with a focus on efficient and safe form. 

This is an introductory level class and  suitable for beginners, however it would be helpful to have taken GAINS and/or Barbells.  If you already love  G.A.I.N.S and Barbells this two-hour session is a fantastic opportunity to challenge yourself, gain new skills and get excited about how much more you can do. 

Eclipse Hot Yoga will have a booth at this year’s Summer of Love 60’s-70’s-80’s Music Festival on Saturday, August 29 from 2-10 p.m. The festival will take place along Haddon Avenue between Strawbridge and Cooper Street.

Festival-goers will enjoy a talented lineup of bands while indulging in delicious fare at the beer garden and food trucks. The Music Festival will feature events for all ages – for all to share in the fun! Children can enjoy a kids zone, dance dome, bounces and more throughout the day.

In this special barbell workshop we will pull out the squat rack and squat, press and lift with a focus on efficient and safe form to build strength through progressive overload. This is an introductory level class suitable and no previous experience is necessary. If you’ve taken G.A.I.N.S or Barbells this workshop is a fantastic opportunity to challenge yourself, gain new skills and get excited about how much more you can do. 

Find true alignment from the inside out. Join us for a unique Blindfolded Yoga Experience designed to heighten your senses and deepen your practice. In a traditional class, we rely heavily on drishti, our external gazing point, to navigate balance, alignment, and for comparison. But what happens when that external drishti is taken inward? By removing your sight, you shift from how a pose looks to how a pose feels. Tap into your intuition, sharpen your proprioception, and discover a profound sense of presence.
This class will not be heated.

Eclipse Hot Yoga takes over Tanner Brewing on July 29th with  The Summer Trivia Showdown.  There will be four rounds of trivia, prizes and great company. No sweating involved.  Signup starts at 6pm, Trivia starts at 7pm.
Find out how good you are retaining useless information. 

Instructor and lululemon Ambassador, Steve Szakal will be offering a morning of movement and and opportunity to connect with the local community.

Liv Feriozzi will be teaching Mat Pilates at 9AM followed by Yoga at 11AM with Steve.

Join us at 10AM for coffee and juice before, after, or in-between both classes! When signing up, please make sure you make your class selections!

Sign up through Event Brite

In this special class Olivia and Patty will explore and breakdown various balancing postures that are called across various yoga lineages in order to better understand their origin, purpose and biomechanics involved in performing them correctly. You will walk away from this session with a clearer understanding balancing as it pertains to yoga and a greater sense of control over your own body both on and off the mat. 

Join Liv and Steve for their Advanced Practice on Sunday June 14th from 4-6:30pm. In this class we will explore full backbends, arm balances, and advanced breathing practices. We will also work on concentration techniques and awareness practices. Let’s kick off summer with this Advanced Yoga Class. This class will cap at 20 people so reserve your spot soon.

It's tough out there right now.  We are existing in a world that is becoming increasingly unrecognizable. If you are struggling, you are not alone.  It is ok to acknowledge that you are scared, angry, lonely, or just feeling helpless.  You are not alone and you don't need to be alone.  Eclipse Hot Yoga invites you to a Candlelight Meditation and Sound Bath.  

What to expect: Let the soft glow of candlelight create a serene atmosphere as you are gently guided into a deep state of relaxation.  Release the worries of the day and cultivate a sense of peace.  As you drift off, you will be immersed in the soothing vibrations of crystal singing bowls, gongs and other sound healing instruments.  Align your mind, body, and spirit in a supportive, calm environment.

Why: I.C.E hurts animals too. As individuals are being illegally detained by ICE, animals are often left behind without a plan for continuing care. As shelters rapidly fill, other organizations are stepping in. The Bond Between is actively helping pet owners prepare for potential ICE enforcement actions. They assist by helping to ensure that animals are not abandoned or left behind during detentions, providing a crucial service for families in fear.

This class is free for all, however, if you are able - please consider making a donation.  We will be sending all funds collected to The Bond Between of Minneapolis, MN.

Join us for a transformative Yoga Nidra class designed to promote deep relaxation and rejuvenation. This guided meditation practice helps release stress and tension, allowing you to experience profound peace and clarity. Suitable for all levels, our class encourages mindfulness and self-discovery, making it a perfect escape from the hustle and bustle of daily life. Embrace the tranquility of Yoga Nidra and unlock your inner potential in a serene, supportive environment. Discover the power of rest and restore your mind, body, and spirit. Reserve your spot today!

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Hatha Flow adds another dimension to your practice by focusing on alignment, form and control. Michael will lead you through varied sequences with steady, continuous movement that builds in intensity as you move through the class. This is a great class for those new to yoga, as well as experienced yogis who want to challenge themselves beyond the physical.

You’ve cheered, you’ve partied and maybe even slept a couple of hours. We have just what you need to start off 2026.

Sweat it out before the celebrations begin.

Everyone needs a little respite during the holidays. Take a moment for yourself to re-center and calm your mind.