POLICY UPDATE: No show fee for equipment-based classes
NOTE: If you are signed up for a an equipment class (Mat Pilates, GAINS, Barbells, Barre, HeroBoard) and do not show up, you will be a charged a $20 no-show fee. If you are signed up for a class but realize you will not be able to attend, please cancel your reservation at least 4 hours prior to class start time. This allows us enough time for us to notify those on the waitlist and for them to make it to class.
Unseen Flow
Find true alignment from the inside out. Join us for a unique Blindfolded Yoga Experience designed to heighten your senses and deepen your practice. In a traditional class, we rely heavily on drishti, our external gazing point, to navigate balance, alignment, and for comparison. But what happens when that external drishti is taken inward? By removing your sight, you shift from how a pose looks to how a pose feels. Tap into your intuition, sharpen your proprioception, and discover a profound sense of presence.
This class will not be heated.
Barbell Workshop
In this special barbell workshop we will pull out the squat rack and squat, press and lift with a focus on efficient and safe form to build strength through progressive overload. This is an introductory level class suitable and no previous experience is necessary. If you’ve taken G.A.I.N.S or Barbells this workshop is a fantastic opportunity to challenge yourself, gain new skills and get excited about how much more you can do.
Summer of Love Festival
Eclipse Hot Yoga will have a booth at this year’s Summer of Love 60’s-70’s-80’s Music Festival on Saturday, August 29 from 2-10 p.m. The festival will take place along Haddon Avenue between Strawbridge and Cooper Street.
Festival-goers will enjoy a talented lineup of bands while indulging in delicious fare at the beer garden and food trucks. The Music Festival will feature events for all ages – for all to share in the fun! Children can enjoy a kids zone, dance dome, bounces and more throughout the day.
Mat Pilates and GAINS teacher training
Eclipse Hot Yoga’s 200-hour Pilates teacher training program is grounded in the concepts and methodology of classical mat pilates, with an additional focus on strength training. This training will prepare you teach classes that incorporate the precision and control fundamental to pilates as well as classes based on compound full-body movements designed to build strength, such as GAINS. Anatomy, biomechanics and exercise physiology will be covered in depth. We will prepare you to teach safe, challenging and effective classes.
Trivia Night at Tanner Brewing
Eclipse Hot Yoga takes over Tanner Brewing on July 29th with The Summer Trivia Showdown. There will be four rounds of trivia, prizes and great company. No sweating involved. Signup starts at 6pm, Trivia starts at 7pm.
Find out how good you are retaining useless information.
lululemon Summer Series
Instructor and lululemon Ambassador, Steve Szakal will be offering a morning of movement and and opportunity to connect with the local community.
Liv Feriozzi will be teaching Mat Pilates at 9AM followed by Yoga at 11AM with Steve.
Join us at 10AM for coffee and juice before, after, or in-between both classes! When signing up, please make sure you make your class selections!
Sign up through Event Brite
Posture Clinic: Balance
In this special class Olivia and Patty will explore and breakdown various balancing postures that are called across various yoga lineages in order to better understand their origin, purpose and biomechanics involved in performing them correctly. You will walk away from this session with a clearer understanding balancing as it pertains to yoga and a greater sense of control over your own body both on and off the mat.
Advanced Practice
Join Liv and Steve for their Advanced Practice on Sunday June 14th from 4-6:30pm. In this class we will explore full backbends, arm balances, and advanced breathing practices. We will also work on concentration techniques and awareness practices. Let’s kick off summer with this Advanced Yoga Class. This class will cap at 20 people so reserve your spot soon.
Pilates & GAINS Teacher Training: INFO SESSION
Love Pilates, love GAINS? Ever thought about teaching fitness? Find out more about Eclipse's Mat Pilates and GAINS 200-hr Teacher Training Program. Info Session will be held on Wednesday, April 29th from 12p-1. Meeting will be accessible via Zoom. Session is free, and you can sign up on MindBody to let us know you’re coming. Join via Zoom here.
Spring Equinox Yoga and Sound Bath
The Spring Equinox Yoga and Sound Bath is a restorative workshop designed to mark the transition from winter to spring by balancing energy, setting intentions for growth, and clearing away winter stagnation. We’ll combine gentle movement with an immersive sound healing session using crystal bowls, gongs, and chimes to deepen relaxation and promote renewal.
Sign up here.
Advanced Class with Olivia and Steve
In this special workshop we will work on full backbends, arm balances, balancing postures, and a few other fun things.
Candlelight Meditation & Soundbath benefiting The Bond Between Rescue
It's tough out there right now. We are existing in a world that is becoming increasingly unrecognizable. If you are struggling, you are not alone. It is ok to acknowledge that you are scared, angry, lonely, or just feeling helpless. You are not alone and you don't need to be alone. Eclipse Hot Yoga invites you to a Candlelight Meditation and Sound Bath.
What to expect: Let the soft glow of candlelight create a serene atmosphere as you are gently guided into a deep state of relaxation. Release the worries of the day and cultivate a sense of peace. As you drift off, you will be immersed in the soothing vibrations of crystal singing bowls, gongs and other sound healing instruments. Align your mind, body, and spirit in a supportive, calm environment.
Why: I.C.E hurts animals too. As individuals are being illegally detained by ICE, animals are often left behind without a plan for continuing care. As shelters rapidly fill, other organizations are stepping in. The Bond Between is actively helping pet owners prepare for potential ICE enforcement actions. They assist by helping to ensure that animals are not abandoned or left behind during detentions, providing a crucial service for families in fear.
This class is free for all, however, if you are able - please consider making a donation. We will be sending all funds collected to The Bond Between of Minneapolis, MN.
Yoga Nidra with Catherine
Join us for a transformative Yoga Nidra class designed to promote deep relaxation and rejuvenation. This guided meditation practice helps release stress and tension, allowing you to experience profound peace and clarity. Suitable for all levels, our class encourages mindfulness and self-discovery, making it a perfect escape from the hustle and bustle of daily life. Embrace the tranquility of Yoga Nidra and unlock your inner potential in a serene, supportive environment. Discover the power of rest and restore your mind, body, and spirit. Reserve your spot today!
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Arm Balance Workshop
When: Saturday, January 31st 11am -1pm
Who is this for:
Students who want to learn the foundations required to progress into common arm balances including: crow, bound crow, flying crow, side crow, flying side crow, flying scissors, mountain climber, flying split, and eight-angle pose.
Students who want to tighten and finess the arm balances already in their practice
Yoga teachers who want learn how to teach arm balances.
Why take this workshop?
Is an arm balance necessary in your yoga practice? Absolutely not. But arm balances provide an opportunity to challenge your body, learn new ways connect with your practice, and just as important, simply play. Learning how to balance your body in new ways can do wonders for your self esteem. If you can do this, then think of what else you can do.
Workshop is capped to make sure students receive individualized attention and ample opportunity to practice and explore.
Cost: $45. Make an investment in yourself
Bring : A mat, towel and water.
Hatha Flow with Michael Caniff
Hatha Flow adds another dimension to your practice by focusing on alignment, form and control. Michael will lead you through varied sequences with steady, continuous movement that builds in intensity as you move through the class. This is a great class for those new to yoga, as well as experienced yogis who want to challenge themselves beyond the physical.
New Year's Day Schedule
You’ve cheered, you’ve partied and maybe even slept a couple of hours. We have just what you need to start off 2026.
Christmas Day Schedule
Everyone needs a little respite during the holidays. Take a moment for yourself to re-center and calm your mind.
Consciousnesses, The Self, and Samadhi
In this 2 hour workshop Olivia and Steve will lead a discussion on Consciousness, The Self, and Samadhi. You will learn about Yoga’s long history of searching for the True Nature of human beings. This will be a fun and engaging discussion about Yoga history and how modern physics and philosophy are merging to find the truth about who we are. Spots are limited so don’t wait!
Long, Slow Release
Submit to the deeper pleasures of yoga. We welcome you into a dark room, where you will be led through postures while receiving expert hands-on assists tailored to your body.
As the stretches intensify, the physical and emotional blend together as you find liberation in your movements. Explore your boundaries, and find that perfect edge between pleasure and discomfort.
This is more than just yoga. It is a long, slow, release for the body, mind and spirit.
Ghosh for the Power Yogi
Are you a Power Yogi working on a pose? Maybe you are working on taking your practice to the next level. Dr. Patty and Ghosh Yoga can help you get there faster. Whether you are trying to master an arm balance or you want to learn to engage your core properly to support your inversion, Dr. Patty has you covered. Take this special workshop to learn the details of your body, the correct muscles to engage to make your power practice even more powerful.
The Advanced Class
Lets kick off the Fall season with an Advanced Yoga Practice. In this 2 1/2 hour practice Olivia and Steve will lead you through Intermediate to advanced pranayama breathing practices, and physical postures. Everything from full dancer and pigeon pose, arm balances, and leg behind the head postures. This will be an intense practice in a fun environment. This class is for yoga practitioners who have at least 6-12 months of experience. Spots are limited so grab your spot!
Anniversary Weekend
To celebrate our first year we are offering Free classes all weekend long PLUS additional classes on the schedule.
Bring a friend, or three, and show them the amazing things you’ve accomplished here.
Saturday:
Sunday:
Classes fill up quickly so reserve your spot here
Anniversary Ice Plunge at Reunion Hall
Do it because it’s hard. Your body will thank you.
Join us for our 1 year anniversary ice plunge at Reunion Hall. Ticket price includes a drink, alcoholic or non, your choice.
NEW class: Assisted Hot Stretch
Deep stretches in a hot, steamy room with personalized hands-on assists to help you align your body, improve flexibility and ensure you’re practicing safely. You'll leave feeling refreshed, balanced, and rejuvenated, equipped with the tools to carry this sense of peace and flexibility into your daily life.
Thursday 7:30p-8:30p
Flow & Glow
This Flow & Glow workshop is designed to help us get the most out of the healing elements of yoga. A 50-minute magical asana practice and sound bath will be offered by Cat to strengthen the alignment between body, breath, and intention, getting us ready for the savasana of our dreams. During this restful savasana, guest yogi and aesthetician Darla will enhance your rejuvenation by incorporating cold scented towels, gentle thai massage, facial oxygen mist, and scalp and temple massage. Mint tea will refresh us as we reawaken. You will leave feeling like a spoiled pet cat waking up from a sunbeam bath.
NEW: Intermediate Yoga with Olivia
Medium to moderate intensity. This 60 minute class is for students who want to take their practice to the next level. We will practice breathing exercises, balancing postures, backends, advanced hip openers, and arm balances. Postures are held in stillness with rest in between. You will learn proper muscle engagement and build functional strength that will give you the confidence to expand your yoga practice. This class is for students who practice on a regular basis.
