Lets kick off the Fall season with an Advanced Yoga Practice. In this 2 1/2 hour practice Olivia and Steve will lead you through Intermediate to advanced pranayama breathing practices, and physical postures. Everything from full dancer and pigeon pose, arm balances, and leg behind the head postures. This will be an intense practice in a fun environment. This class is for yoga practitioners who have at least 6-12 months of experience. Spots are limited so grab your spot!