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Mat Pilates and GAINS teacher training


  • Eclipse Hot Yoga 225 North Haddon Avenue Haddon Township, NJ, 08108 United States (map)

Eclipse Hot Yoga’s 200-hour Pilates teacher training program is grounded in the concepts and methodology of classical mat pilates, with an additional focus on strength training.  This training will prepare you teach classes that incorporate the precision and control fundamental to pilates as well as classes based on compound full-body movements designed to build strength, such as GAINS.  Anatomy, biomechanics and exercise physiology will be covered in depth. We will prepare you to teach safe, challenging and effective classes.  See full program description here.

Ready? Sign up here.

Want to know more? Contact the studio.

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May 16

Ice Plunge