We offer one-on-one instruction with any one of our knowledgable teachers. Whether it’s to hone your skills in yoga, pilates, personal training or receive specialized feedback in any area of your physical practice, we can help.

Pilates, yoga and strength training can all play an important role in maximizing your performance in other sports such as tennis, golf, running, cycling and beyond. If you don’t know where to start, we will pair you with an instructor who understands your particular training needs and they will work with you to optimize your game, whatever it may be.

Maybe you want to plan a special day with a loved one or friend? Booking a semi-private class is a healthy and meaningful way to spend time together.